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22 Oct 2026, Thu
Velo Magazine
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Commuting & Urban Cycling
Riding as transport. Practical advice on commuting by bike — route planning, all-weather clothing, security and theft prevention, cycle-to-work schemes, and dealing with traffic — alongside coverage of urban infrastructure and how British cities are (slowly) adapting to cyclists.
Maintenance & Workshop
Keep your bike running properly. Step-by-step guides to servicing, cleaning, drivetrain care, brake bleeding, puncture repair, and winter-proofing — written for home mechanics with a modest toolkit and a kitchen floor, not a professional workshop and a team of mechanics.
Bike Reviews
Independent, road-tested verdicts on complete bikes. We ride each one properly before writing — across real British roads and trails, in real weather — then report on handling, comfort, value, and who it genuinely suits. No spec-sheet regurgitation and no pulled punches.
E-Bikes
The fastest-growing corner of cycling. Reviews and explainers covering electric road, gravel, mountain, and commuter bikes, plus motors, batteries, range, UK legal requirements, and maintenance — clear guidance for riders considering the switch and those who’ve already made it.
Gear & Kit
Everything that isn’t the bike. Reviews and buying guides covering helmets, clothing, shoes, wheels, tyres, lights, computers, and luggage — tested over real miles, with honest notes on durability, comfort, and whether the premium option is actually worth the extra money.
Gravel & Adventure
Off the tarmac and onto the bridleways. This category covers gravel bikes, bikepacking setups, multi-day routes, and the growing world of adventure riding across Britain’s byways, forest tracks, and coastal trails — practical guidance for riders who’d rather explore than race.
Mountain Biking
Trails, technique, and the kit that survives them. From cross-country to enduro and downhill, this category covers mountain bikes, suspension setup, riding skills, and the best trail centres and natural routes across the UK — for riders who like their surfaces loose and their descents steep.
Nutrition & Health
Fuelling for the ride and looking after yourself off it. Practical advice on eating for endurance, hydration, on-bike fuelling, and post-ride recovery, plus coverage of common cycling injuries, bike fit, and the wider health benefits of riding regularly.
Racing & Results
The professional peloton, covered properly. Race reports, analysis, and previews spanning the Grand Tours, the Spring Classics, the World Championships, and British domestic racing — plus rider profiles and the tactics, teams, and stories behind the results.
Road Cycling
The tarmac side of the sport. Coverage of road bikes, riding technique, club runs and sportives, endurance riding, and the skills that make you faster and safer on the open road — written for everyone from first-time riders to seasoned racers chasing a personal best.
Training & Fitness
Get faster without giving up your life. Structured training plans, interval sessions, power and heart-rate guidance, strength work, and recovery advice — all built around the realities of limited time, British weather, and riders who have jobs, families, and commitments off the bike.
UK Routes & Rides
Where to ride in Britain. Detailed route guides, day rides, and weekend itineraries across England, Scotland, Wales, and Northern Ireland — with distances, climbs, surfaces, transport links, and the café stops that make the miles worthwhile.
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Cookie Policy
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Home
Categories
Commuting & Urban Cycling
Riding as transport. Practical advice on commuting by bike — route planning, all-weather clothing, security and theft prevention, cycle-to-work schemes, and dealing with traffic — alongside coverage of urban infrastructure and how British cities are (slowly) adapting to cyclists.
Maintenance & Workshop
Keep your bike running properly. Step-by-step guides to servicing, cleaning, drivetrain care, brake bleeding, puncture repair, and winter-proofing — written for home mechanics with a modest toolkit and a kitchen floor, not a professional workshop and a team of mechanics.
Bike Reviews
Independent, road-tested verdicts on complete bikes. We ride each one properly before writing — across real British roads and trails, in real weather — then report on handling, comfort, value, and who it genuinely suits. No spec-sheet regurgitation and no pulled punches.
E-Bikes
The fastest-growing corner of cycling. Reviews and explainers covering electric road, gravel, mountain, and commuter bikes, plus motors, batteries, range, UK legal requirements, and maintenance — clear guidance for riders considering the switch and those who’ve already made it.
Gear & Kit
Everything that isn’t the bike. Reviews and buying guides covering helmets, clothing, shoes, wheels, tyres, lights, computers, and luggage — tested over real miles, with honest notes on durability, comfort, and whether the premium option is actually worth the extra money.
Gravel & Adventure
Off the tarmac and onto the bridleways. This category covers gravel bikes, bikepacking setups, multi-day routes, and the growing world of adventure riding across Britain’s byways, forest tracks, and coastal trails — practical guidance for riders who’d rather explore than race.
Mountain Biking
Trails, technique, and the kit that survives them. From cross-country to enduro and downhill, this category covers mountain bikes, suspension setup, riding skills, and the best trail centres and natural routes across the UK — for riders who like their surfaces loose and their descents steep.
Nutrition & Health
Fuelling for the ride and looking after yourself off it. Practical advice on eating for endurance, hydration, on-bike fuelling, and post-ride recovery, plus coverage of common cycling injuries, bike fit, and the wider health benefits of riding regularly.
Racing & Results
The professional peloton, covered properly. Race reports, analysis, and previews spanning the Grand Tours, the Spring Classics, the World Championships, and British domestic racing — plus rider profiles and the tactics, teams, and stories behind the results.
Road Cycling
The tarmac side of the sport. Coverage of road bikes, riding technique, club runs and sportives, endurance riding, and the skills that make you faster and safer on the open road — written for everyone from first-time riders to seasoned racers chasing a personal best.
Training & Fitness
Get faster without giving up your life. Structured training plans, interval sessions, power and heart-rate guidance, strength work, and recovery advice — all built around the realities of limited time, British weather, and riders who have jobs, families, and commitments off the bike.
UK Routes & Rides
Where to ride in Britain. Detailed route guides, day rides, and weekend itineraries across England, Scotland, Wales, and Northern Ireland — with distances, climbs, surfaces, transport links, and the café stops that make the miles worthwhile.
About Us
Terms of Service
Privacy Policy
Disclaimer
Cookie Policy
Author Bio
Contact Us
Nutrition & Health
Home
Nutrition & Health
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